Hi, I am Julie Garrioch, founder of Aerial Roots Wellbeing & Seasonal Yoga Stirling Yoga Teacher.
I've been in the fitness & wellness industry for over 23 years, starting out teaching low-high impact aerobics and step. Yes I was the lycra wearing Jane Fonda enthusiast that got you to stretch and tone.
I went on to train with the Pilates Institute & world renowned tutor Michael King and the original classical Pilates technique.
After doing my initial Yoga training , found myself wanting more, went looking for more things Yogic , which lead me to the door of Seasonal Yoga Academy in Glasgow where I continued my studies as a 300 hours Advanced Seasonal teacher. This is where my career changed direction as I set out to start Aerial Roots Wellbeing along with Seasonal Yoga Stirling Teacher Training.
My studies haven’t finished yet as I am currently a student of TCM acupuncture and Herbal medicine.
500 E-RYT Yoga & Aerial Yoga teacher, Pilates Mat-work & Reformer Diploma teacher, Reps Level 3 Fitness Teacher, Be lean eat green nutritional Facilitator and Advanced Seasonal Master, Tutor & course leader
BACKGROUND OF YOUR LEAD SEASONAL TEACHERS
Hi, I'm Nicola, I am also Course lead Teacher with Julie at Seasonal Teacher Training Stirling.
I've been a Yoga Teacher for over 10 years now and just cannot get enough of it, so when the opportunity came to teach on the Stirling courses I jumped at the chance.
The health benefits, to Yoga, was what got me hooked, I used to do a few classes at lunch time at work, instantaneously I knew I had to learn how o teach it and then share this with others.
I spent several years studying the ancient teachings, philosophies, chakra system and breath-work along with Meditation and that’s my speciality and the subjects I pass onto my students.
I picked Seasonal Yoga as my 300 hours development teacher training and gained more Yogic knowledge along with a whole new insight into living in Season
Catch me on the 100 hour and 200 hours Teacher Training
500 E-RYT Yoga Teacher and Advanced Seasonal Master and Tutor.
let us take you on a journey from student to teacher