Seasonal Yoga by the Sea
School & Education Sanctuary
YOGA TEACHER TRAINING
200 HOURS COURSE
Is designed to explore the depths of Traditional Yoga and Traditional Chinese Medicine practically and theoretically.
To develop your skills and become a confident Seasonal Yoga Teacher.
12 months of intensive study including asana(postures) pranayama (breathwork) Meditation, Yoga philosophy, Chinese meridian and organ energy, Anatomy and physiology, Chakra and Nadis, and other traditional studies along with living in Season, Nutrition and Seasonal food.
YOGA ENTHUSIAST COURSE
Are you passionate about your health, looking to get fitter, mentally stronger and learn more about ancient healing and health systems?
Maybe you are not ready for a teacher training but looking for a steppingstone course to gain more knowledge and confidence.
Light-hearted and a fun-filled course, full of facts and things to try and do at home. “How to be in your Element” from wood to water.
Think Feng Shu, where you re-arrange your house to make the energy flow better. We use the same wisdom to clean your inner house, mind, body and emotions. Become the healthiest, happiest and most confident You.