From Season to Season we notice a change in the weather, the temperature, the wind, the growth of the plants, the migrating birds, but...

Have you been for a complimentary or holistic treatment ? Reiki, Acupuncture, Cupping, Energy healing, Ayurveda, Homeopathy, Herbal...

AUTUMN-21rst October to 20th December Element- METAL Colour- Silver/Grey Organs-Lungs & Large Intestine Senses-Smell Taste-Pungent...

Where to start, I like to think Seasonal Yoga is an all encompassing holistic healing system where you synchronise your life around what...