Blog | seasonalsanctuarybythesea/Lincolnshire coast

Winter Blues or Winter Re-new

In our Seasonal journey Winter, the stillest, darkest season on the annual cycle. Days are shorter, nights are longer and the weather is...

What to expect when coming for Acupuncture or Cupping

What to expect? 1rst acupuncture treatment includes a medical consultation and TCM (Traditional Chinese Medicine) tongue, face and pulse...

What the colour of your cupping marks tells your therapist

Have you tried Static or sliding massage cupping. Cupping has been made famous by major athletes like Micheal Phelps and Andy Murray for...

Early Summer Vibes the spark to ignite your internal fire

From Season to Season we notice a change in the weather, the temperature, the wind, the growth of the plants, the migrating birds, but...

COMPLIMENTARY & HOLISTIC MEDICINE INTO THE FUTURE

Have you been for a complimentary or holistic treatment ? Reiki, Acupuncture, Cupping, Energy healing, Ayurveda, Homeopathy, Herbal...

AUTUMN IN SEASONAL YOGA

AUTUMN-21rst October to 20th December Element- METAL Colour- Silver/Grey Organs-Lungs & Large Intestine Senses-Smell Taste-Pungent...

What is Seasonal Yoga?

Where to start, I like to think Seasonal Yoga is an all encompassing holistic healing system where you synchronise your life around what...