YOGALY FOUNDATION COURSE
"LIFE OVERHAUL WITH YOGALY ...
ARE YOU READY ?"
COMING SOON 2022
"You have to change your energy to change your life....."
100 hours of finding yourself practice, a greater understanding of Yoga and get to know how your body works.
Our home health habits will give you access to a new life changing energy.
Wood Fire Earth Metal Water
Develop an understanding...
System of Elements
Home Health Habits
Neuro Linguistic Programming
And much more
Its a light-hearted , fast flowing, fun filled day where you learn more about you and your body. Getting physically fitter, mentally stronger to energetically unstuck.
Learn how to live, exercise, eat in your Element.
Elemental food & Health tips for each module, learn to reduce stress & feel calmer, feel confident about your life, learn how to plan ahead for a happier future.
Learn to develop your own home practice, self-care routine, make a food plan specific to each season of the year.