YOGALY FOUNDATION COURSE
"LIFE OVERHAUL WITH YOGALY ...
ARE YOU READY ?"
COMING SOON 2023
LINCOLNSHIRE COAST
"You have to change your energy to change your life....."
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100 hours of finding yourself practice, a greater understanding of Yoga and get to know how your body works.
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Our home health habits will give you access to a new life changing energy.
Wood Fire Earth Metal Water
Develop an understanding...
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System of Elements
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Practice Chart
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Cellular Health
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Home Health Habits
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Neuro Linguistic Programming
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Deconstructing Yoga
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And much more
Its a light-hearted , fast flowing, fun filled day where you learn more about you and your body. Getting physically fitter, mentally stronger to energetically unstuck.
​Learn how to live, exercise, eat in your Element.
Elemental food & Health tips for each module, learn to reduce stress & feel calmer, feel confident about your life, learn how to plan ahead for a happier future.
Learn to develop your own home practice, self-care routine, make a food plan specific to each season of the year.
