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Seasonal Yoga
by the Sea
Teacher Training

200 Hours RYT

Designed to explore the depths of Traditional Yoga and Traditional Chinese Medicine practically and theoretically.

12 months of intensive study including asana(postures) pranayama (breathwork) Meditation, Yoga philosophy, Chinese meridian and organ energy, Anatomy and physiology, Chakra and Nadis, and other traditional studies along with living in Season, Nutrition and Seasonal food.

Be the first to claim
our "Early Bird" offer

Coming Soon 

Sutton on Sea

 2022

12 modules,  In Person/Studio based

One Saturday & Sunday each month.

Plus Online support 

“New Year New You”

PROGRAMME CONTENT

Take a look at what we cover on our course.                  

  • Anatomy & physiology

  • Ashtanga Yoga, Seasonal Yoga, Chi Gong, Chair Yoga

  • Yoga postures, alignment & how to teach them

  • How to create a flowing class for each Season

  • TCM (Traditional Chinese Medicine)

  • Organ and Meridian energy system

  •  The Seasonal 5 Elements theory

  • Yoga Philosophies & History

  • 8 limbs of Yoga including the Yamas & Niyamas

  • The Chakra Energy System

  •  Pranayama (Yoga Breath-work)

  • Meditation & Yoga Nidra

  • NLP Neuro-linguistic programming

  • Marketing & Social Media

  •  Nutrition & Seasonal eating

  • New-how to run online classes

  • Special population and Contraindications​

let us take you on a journey from student to teacher

Seasonal Yoga is an experiential course, we take a full 12 months to take you on a journey, travelling from one Season to the next. We want you to feel the energy as it changes and as you change from student to teacher.

SUPPORT

What additional support do we offer...               

  • Membership to our student Seasonal Yoga Teacher training online support which includes pre-recorded lectures, Seasonal flow classes, posture workshops and lots more additional support to help you with your studies.

  • Social Media student/teacher group 

We take each applicant on their own merit, preferable we would like you to have a regular Yoga practise or are a health professional ready to add Yoga to their repertoire.

We are looking for passionate individuals, mad about Yoga, health and fitness, who wish to spread the word, are ready to deepen their understanding of philosophies, anatomy and seasonal living and are willing to commit to a year of study and training.

WHAT ARE THE REQUIREMENTS? 

Ask us about our..
“EARLY BIRD”

Payment in full offer
 

DEPOSIT

"Early Bird"

£300 3 months before start of course

£350  2 months before start of course

"Standard"

£400 thereafter

HOW TO PAY:

The cost for this accredited course can be paid in full (with a discount ask us for details)

or

can be spread out over 11 monthly instalments of £235.00. (plus initial deposit)

 

(These are not modular payments and if a module is missed the payment is still due)

Final Assessment fee is £100.